Life of a footballer

Blue Level

2011-05-16T19:04:00.003+08:00

Alhamdulillah..I am proud with my achievement :) 1000km in less than 3 years of running :)

KEEP ON RUNNING!!! :)

MUST BUY!

Final semester :')

2011-04-26T14:03:00.002+08:00

Our final video project for Strategic Public Management

2007-2011
PPA Undergraduate

Boss, two more years? ;)

January- February 2011

2011-03-02T22:55:00.008+08:00

The New UBD canteen located near ITB..lawa :)

Muka masuk GOWALLA :P

Bought a pair of Twitter Slipper from MIRI :P

Maulud Nabi with some of the IPK fc friends

FEBRUARY

Birthday Surprise by PPA geng..thank you guys :)

Thank youuuuu BOSS <3

My brother kawin :) Congrats bro :)

who's next? *common question masa orang kawin*

Video made by Kafi during our futsal match at MS :)

Alhamdulillah..

2011-01-08T11:27:00.003+08:00

Finally I bought this shoeeeee!!!!! Nike Free 3.0!!

Green :)

End of 2010

2010-12-20T23:39:00.007+08:00

Aku malas kan buat sentence, so saya buat in bullet points saja :P

- Finally, I bought this PINK or "Cherry" Nike Mercurial Futsal shoe *BOSS, sampai sudah hajat ku :D"

- 5 days trip to KK with some of the IPK FC members was awesome :)especially during Paintball match and trip to Madukan and Mamutik Island.

- owh yeah, KK will be my main destination this month because I will go there twice =_= and then, early january 2011, kita pergi Universal Studio Singapore :) *InsyaAllah*

2010-11-21T21:41:00.002+08:00

Salam, batah sudah inda berupdate this blog, a lot of things need to be done before exam and alhamdulillah, semua selesai sudah :)

Tommorow is my first paper for this semester exam :) good luck to all PPA and UBD undergraduates :)

To IPK fc, abis exam, kita sambung main Futsal :) practice berabis for the final Dean's cup :)

To Nuar Muhammad, Selamat Hari raya ;) *batah berabis baru ku reply* heheh and mcm2 words sudah ku beljar dari kau ani ah..DAYS, BOWING, RAJAH = DAUS, BORING, TAJAU..hahahaha

GOOD LUCK TO ALL UBD UNDERGRADUATES :) SEMOGA KITA SEMUA MENDAPAT KEJAYAAN :)

and Boss <3

Surprise for Boss

2010-10-05T20:13:00.000+08:00

Thanks to PPA and Economics peeps :)

Credit to Amar for taking these pictures

Happy Birthday Sayang

and also

HAPPY MONTHSARY

This is the 35th month :D

2010-09-26T23:24:00.003+08:00

Happy 22nd Birthday Boss

Syukur Alhamdulillah dapat sambut your birthday this year pasal boss di Brunei! :)

Enjoy your birthday sayang :)

Selamat Hari Raya Aidilfitri

2010-09-09T20:59:00.002+08:00

Maaf kan daku jika ada salah dan silap yang telah menyinggung hati

Semoga perhubungan kita akan sentiasa terjalin

Alhamdulillah kerana diberi kesempatan lagi oleh Allah untuk menyambut raya

Boss

Alhamdulillah dapat celebrate raya with you this year

maafkan jika ada salah silap

I love you

Al-Fatihah

2010-08-29T23:51:00.003+08:00

Mari lah sama sama kita bacakan surah Al-Fatihah untuk disedekahkan pada Nini Allahyarham Haji Hassan bin Bakar yang telah kembali kerahmatullah pada 28 August 2010, 17 Ramadhan, dan semoga roh yang akan dirahmati Allah dan ditempatkan dalam golongan orang yang beriman dan diredhai Allah. Amin Amin Amin Ya Raball Allahmin~

Setiap yang bernyawa pasti akan merasai mati,

jadi manafaat kan lah masa yang ada dengan mengingati tuhan dan memaafkan orang sekeliling kita

Umur muda adalah masa yang paling baik untuk digunakan membuat amalan yang baik didunia ini

Semoga kita akan dilindungi Allah dan sentiasa diberi rahmat dan berkat olehnya

Amin Amin Amin

Allahyarham Haji Hassan bin Bakar

1929-2010

Akan sentiasa dikenang

THANK YOU :')

2010-08-09T20:15:00.010+08:00

Alhamdulillah, My three months attachment at CSPS went well and I've learnt a lot from the staffs there.

Thank you to the CRAZY research division peeps especially Nora, Mei Lin, Yusri, Nisah, Razalli and the researchers and to the funny people at administration division: Nisa, Dee, Azim, Ka Cheng, Ka Rose, Ka Erni, Dinie and also special thanks to the CSPS Executive Director, Dato Dr. Haji Ismail bin Duraman :)

Syukur Alhamdulillah, Allah takdirkan ku dipertemukan dengan orang yang hebat2 dan baik :)

Semoga CSPS akan menjadi think tank yang semakin berjaya di masa hadapan. Amin Amin Ya Rabal Alamin :)

A special song for all the CSPS staffs :)

L.O.V.E

Thanks Yus for the photos

Usaha

2010-07-25T22:51:00.003+08:00

Walaupun belajar inda ku berapa pandai

tapi

akan ku bukti kan dengan berusaha dan tawakal pada Allah

akan berjaya dalam perkerjaan di Dunia dan Akhirat

Insya Allah

Setinggi mana pun kepandaian mu

semua nya dapat ditarik balik oleh Allah pada bila bila masa

jadi jangan lah engkau riak atau membangga diri

Setinggi mana pun kedudukan mu di dunia ani,

semua manusia sama tahap nya di akhirat nanti kecuali iman

Welcome to Liverpool Football Club

2010-07-19T21:25:00.004+08:00

THIS IS A MASSIVE NEWS FOR THE RED'S FANS

JOE COLE IS NOW OFFICIALLY A LIVERPOOL FC PLAYER!!!

PLEASE PLEASE PLEASE MAKE LIVERPOOL FC BECOME THE BEST CLUB IN BRITAIN AGAIN!!!

Torres? kan keluar jua kau? bah keluar tah if inda setia :)

Masherano? Inda kenang jasa kau ani..hahah

Adidas Predator X DB, You are my next target

Wait for me :)

2010-06-22T20:59:00.003+08:00

ADA ORANG BALIK SUDAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

MUKA SAYA BANYAK SENYUM!!!!

Energy Conference 2010 @ Sukma Indera Hall Empire

2010-06-16T19:52:00.005+08:00

Alhamdulillah, the event went well and everybody at CSPS deserve a good rest after months of planning and hardwork :) well done guys and alhamdullilah :)

Next big event is Majlis Ilmu, which will be held in July.

Syukur Alhamdulillah, segala kebaikkan yang di laku kan akan mendapat balasan yang baik

Thank you to all volunteers especially Liyana Aqilah and Mizan

*if nada kamu dua ani, kepisan ku sorang2 membuat kerja..hehe*

Nike+ May 2010

2010-05-23T09:49:00.004+08:00

Kan dakat sebulan inda jogging atu..lain rasa ku :S

sayang eh..tepksa dari semula lagi jog to regain the fitness

last month dapat sudah 12km++

but now 6-8km saja dalam 50mins

inda apa :D berabis jog masa cuti ani utk pacah kan record 14km :D

16km!! 16Km!! 16km!!!

JULY! :)

2010-05-19T21:22:00.004+08:00

I'm enjoying my time as an UBD intern :D

CSPS is an awesome place :D a good place for someone who loves to do lots of research and contributes something to the country :D

Alhamdulillah, siuk berabis staff nya baru 3 hari kerja, rapat berabis dah :)

July, laju tah datang :(

Hehe

inda terasa rupanya boss kan balik <3

good luck for your exam sayang :)

Last year :)

Bah boss, abis exam, tarus balik :D :D hehe

Alhamdulilah :)

Fbeps Dean's Cup 2010

2010-04-15T23:22:00.009+08:00

Nasrul, Me, Adri Firdaus Javon, Radzi and Shuif

South Africa was unlucky to be knocked out early by Argentina 2-1 (well done South Africa) but on the positive side, I have a great team and made new friends especially the 1st and 2nd year undergraduates :)

Pictures during the Dean's cup 2010:

The Kapitans from South Africa and Brazil

Mengacau teamtalk urg Brazil

With the FSC (Nani & Jade)

With Jade and the "ROAR" cameroon Faadzil!

Thanks to Amar Dini & Mardea :)

Work attachment Programme (WAP)
I have been assigned to CSPS (Centre for Strategic and Policy Studies)
Ampir berabis dengan kampung ku :)

We are cool people ;)
July ;)

Nike+ April
12.16km

Rugged eh Adidas Micoach ani :(
Tunggu tah Nike+ ku abis battery..baru tukar ke Micoach :D

New Liverpool FC 2010/2012 Home kit

2010-04-08T17:34:00.003+08:00

LAWAAAAAAAAAAAA!!!!!!!!!!
inda lagi lain rasa nya if makai baju liverpool ani masa main bula nanti
or INDA LAGI BEDUSA MAKAI ;)

hmmm..lawa kasut adidas predator Gerrard atu :D

2010-04-08T09:04:00.005+08:00

let the pictures do the "talking" ;)

Thank youuuuu sister!!! :D

A major upgrade from 22inch LCD tv (samsung) to 37inch LCD tv (LG)

Syukur,syukur alhamdulillah :)

Alhamdulillah,

well done my team (South Africa) for last night match

1 win, 2 draw and 1 loss

hopefully our team ok masa knock-out stage nanti :) amin amin amin

team arh group B siuk :D

HAPPY MONTHSARY LOVE :)

29 months dah ni

alhamdulillah :) :) :)

Welcome back to the Running world

2010-03-28T19:55:00.004+08:00

My runs from January to March

500km :D

Another 500km to go utk progress to next level :)

My family album (classic)

2010-03-18T20:22:00.004+08:00

Tabam pipi ku atu :D hahahah..patut tah mama suruh main bola.. :P

Macam arh drama ER eh usul bapa ani ;)

Boss, liat ni :P :P hahaha

Inda ku sangka, masih ada gambar2 ani :) :) :)

2010-03-15T12:02:00.003+08:00

LOVE,

Thank you for last nite skype-ing ;)
Sorry if teluan menyaya saja :P :P

____________________________________________________________________________________

For All third year FBEPS undergraduates, the WAP registration is tommorow, so please bring your CV and one passport photo.

CSPS? BSP? hmm..hopefully ada..

-------------------------------------------------------------------------------------------------

Congrats to IPK FC, lawa mainan kamu geng, bah next semester mesti makin kuat lagi, mesti ada urg main tangah2..hahaha.inda apa, walaupun kalah, tapi kalah tipis saja :)

Size UK 9 Pleaseee~~

2010-03-06T20:53:00.004+08:00

Finally, I have it~~~ :)

Red Adidas Questra <3

After months of waiting, and today, I finally found the right size for my feet (six shops yooo ku cari..and kadai ke enam ada tia kasut ani dgan size ku :D :D)

Love, dapat sudah kasut ah..esuk ku liat kan ;)

;)

Now, I have both home and away German national jersey (World Cup 2010)

LOVE

2010-03-05T21:31:00.002+08:00

Hey girl~

I miss you!!

birthday siapa lagi kan ni???

2010-03-03T23:36:00.004+08:00

Wafi: Daus, drg suruh kebawah, siap dah sushi ah

Aku: ok tu~~ *turun bawah*

Naim: geng, ko buka kan tu seaweed ah..buat tia lagi sushi ah..aku kan masak nasi nya lagi

Aku: bah ok tu..*sibuk membuka plastic*

Pintu di belakang ku kana buka tapi aku inda ingau

tarus2 c aliff n c jul ada..."HAPPPYYY BIRTHDAYYYYYY TO YOU~"

dalam hati ku, "sapa birthday ani lagi sampai inda ku tau ani, (ingati sapa ujung bulan dua)"

hahaha

Patut tah ko akhir dtg ah lif..rupanya!!! hahah

Thank You geng!!! THANK YOU KACE KREW!! heheh :D :D

(Gk, aku CURI gmbar2 dari kau, boleh yeee~~ :D) hehehe

Alfatihah

2010-02-28T10:44:00.002+08:00

Sama2 lah kita sedekah kan Al-Fatihah pada Allahyarhamah Marlinah bte haji Mokim

3 years..

I Miss you~

CONGRATS BROTHER!!! :)

2010-02-07T13:50:00.003+08:00

Alhamdulillah and congratulations to my brother, Muhd Yamin :D jgn tah sedih2 ada dapat B atu, syukur tah dapat 3A n 1B atu..my result lagi teruk berabis dari kau!!!! hahaha..bah nanti ku lanja :) and jgn berhenti usaha and buat our parents bngga dgn anak2 nya :) Syukur alhamdulillah :)

Baju ku sampai sudah :D :D

Lateng, bila online? :P awuuuu..cani niii..nyamal ku eh! :P :P

RED~ ;)

2010-02-02T19:40:00.005+08:00

:( :( :( bida yoooo! napa tia BMW cani aniiiii~ :(

BMW X1

BMW 7 SEries

BMW M6 <3

membali di game Gran Turismo 5 nanti pun jadi lah 2 Buah BMW ani :P

Wuhuu~ :D

Gran Turismo!!! batah lagggggiii..bulan August!

Akhirnya banyak BMW model from first series until 7 series akan ada dalam game ani :D

Football n running stuff

2010-01-25T10:59:00.013+08:00

I just bought all these three items :D

1. The Brand new Ipod Nano 5th generation is fun and the most important thing about it is I can easily change the songs by using my Nike+ amp ;)

2. I love my new football shirts :D

and

I can't wait for this item to arrive :D

My next target will be:

Alhamdulillah,

nanti lagi tani skype ah lateng :P awu basar tah idung me ani smpai urg atu tedc skype balik2 :P hahaha

2010-01-19T20:57:00.005+08:00

Sayang!!! me kan bali Adidas Questra ani..dapat? if dapat green light, baru tah bali :D mesti minta permission dari boss bah dulu ;) hahahaha.. IMY boss :)

Liverpool? inda apa..masih ku CINTA pada mu..dari dulu sampai ani masih ku sayang dan minat pada mu :) ada masa nya jatuh..ada masa nya gugur..dan ada masa nya andal berabis...atu baru nama nya setia :)

2010-01-11T19:33:00.004+08:00

23 mins for a 3.81km :)

18mins for 3km jog :)

*Checked*

Soon :) probably next week akan menjadi milik ku ;)

hmmm..bali or inda ah France ani...errrr

Alhamdulillah :)

Hey Boss, your boyfrienddddd or c kambang mu di Brunei rindu bah eh :P msg me and msn soon ;)

2010-01-05T21:22:00.003+08:00

The pull-up bar :D *to Nuar M, Nana and Amsyar*

Hotel Rizqun sama family *31st December 2009*

Ikut 2 challenges made by the Bruneian runners :D

the Brunei tourism 2010 Challenge

and the "run like hell 2010" challenge

Putihhhhhhhhhhhhhhh :D

lawa gambar boss ani :)

Siuk!!!!!!!! :D :D :D

26 months ;)

Running

2010-01-02T23:12:00.005+08:00

Not bad for a beginner :)

2009: 314km

2010: my target is 400km :)

Kaka Kawin and Singapore Trip

2009-12-28T17:12:00.007+08:00

18th-20th December 2009

My kaka (Dyg.Siti Fatimah) kawin :D

payah tah kan dinyaya lagi ni..hahaha

Singapore Trip (23rd-27th December 2009)

Singapore Flyer :)

Ngalihhhh ku diri2 dari city hall smpai ke Chua Chu kang..47mins bediri2 arh MRT

Siuk sana syg? :) nampak dah usul syg iski :P hahah..nanti lagi Skype :D

Quote of the day:

Ori kah yo bula ah? $25 wah.. *dalam kadai Adidas store di singapore*

2009-12-10T19:38:00.003+08:00

Happy birthday mama <3

Semoga akan dikurniakan dengan kesihatan yang baik dan dimurahkan rezeki

Semoga akan sentiasa gembira disamping bapa yang hensem :P and jgn marah if anak2 kita menyaya kita selalu :p heheh

Hadiah tidak akan dapat menganti kasih sayang dan pergorbanan yang telah kita berikan dulu :)

World cup 2010

2009-12-08T21:53:00.008+08:00

Jabulani (official ball for 2010 World Cup)

Greece

Spain

South Africa

Paraguay

Nigeria

Denmark

China

Mexico

Japan (lawa berabisssssss)

German

France

Argentina

Some of the jerseys that have been officially unveiled for the next year world cup in South Africa

But, aku mau baju ani~

Russia (syg eh drg nada masuk world cup)

Boca juniors 10/11 (105th anniversary) lawa tapi inda ku mau bali.. :D

Source: www.footballshirtculture.com

5 goals ;)

End of Semester 5

2009-12-02T12:00:00.007+08:00

:) :) :) :) :) :) :)

25 months

Thank you sayang ku

nanti tah cari nama lain selain BOSS atu :P

CB FBEPS (tempat hangout baru)

Alhamdulillah, exam berjalan dengan lancar :)

Semoga semua kawan2 di UBD akan mendapat kejayaan :) Amin~

Bah, let's talk about random things :D

Next target is Long sleeve football jersey, right now ada 2 ku cari:

Cuti sebulan = jogging/ fit kan badan :D

Lawa eh 260Z ani <3

tejumpa masa makan arh Mynest di Berakas

2009-11-08T22:39:00.006+08:00

Sungai Liang *Tourism Research Paper*

UBD GALA NIGHT 2009 * jadi wakil bowling club*

Football jersey yang ku target dis season :D aku dapat semua :D

My Game setup :) biasa saja~

Happy anniversary

2009-11-01T15:25:00.004+08:00

2 years
Thank you sayang for loving me
You make me the happiest man in the world
1/11/07 -1/11/09
semoga Allah akan sentiasa memberkati relationship tani,
syukur alhamdulillah, 2 tahun sama2 tempuhi mcm2 dugaan dan semoga relationship tani akan berkekalan. Amin Amin Amin Ya Rabal Alamin :)

I have a date with you on tuesday nite arh MSN! :D
I miss you!
Buat banyak2 muka cute :P hahaha

p.s. Kye, aku curi gmbar dilah dari fb mu :D

HAPPY HAPPY HAPPY

2009-10-28T11:09:00.004+08:00

6 assignments/ test left:

1. Research Method Test

2.International Relations Research paper

3.Public Law presentation

4.Public Policy essay

5.Research Method proposal (group)

6. Tourism (group presentation and essay)

Alhamdulillah semua berjalan dengan lancar :)

Lawa Adidas Predator X ani

3 more days to go sayang :)

Mudahan this week tani dapat chat :)

Jaga diri disana

FBEPS G.3 Futsal Team

2009-10-21T21:28:00.006+08:00

Kepisan Fiiz..haha.Inda apa geng,yg penting, kau andal jadi defender :D

Insya Allah if ada lagi KBU tournament next semester aku join team kamu :D

Rehat dulu cukup2

SAYANG KU NI KAN LUTUT KU NI BERABIS MASA ANI..PAYAH KRG KU MAIN BULA NANTI IF NADA MAU BAIK

hehehe

UBD library = Liverpool FC

2009-10-17T07:59:00.004+08:00

Peminat Liverpool rupanya :)

Get well soon love:)

Work Work Work

2009-10-11T18:17:00.007+08:00

1. Research Method presentation

2. International Relations presentation

3. Public Law presentation (4th November)

4. Tourism Presentation (20th October)

5. Public Policy presentation (22nd October)

6.Tourism and Sustainable development essay 1

7. International Relations Essay (2nd November)

8.Public Policy essay (14th November)

9.Research Method Proposal (12th November)

10. Research Method test (29th October)

11. Tourism and Sustainable development essay 2

Insya Allah akan dibuat dengan usaha yang terbaik dan semoga mendapat markah yang cemerlang :)

AMIN~

2009-10-06T19:07:00.004+08:00

Happy birthday Mas :)

semoga berjaya dalam hidup dan dimurahkan rezeki

Bisai2 belajar di France atu and postcard mu baru tah sampai arh ku..berapa bulan kan tu..hahah

Jogging tah selalu sal nya kau jua kan jogging..hahaha

if ko inda mau jogging, aku yang menyamal ni :P

Semoga sentiasa dilindungi Allah dan bahagia disamping keluarga :)

Gadong and Kent

2009-10-05T20:24:00.006+08:00

2 hours webcam session sama boss :)

23 months :)

inda lagi batah ni ah boss :)

Jaga diri sana boss :)

Lelaki paling bahagia didunia :D

Alhamdulillah~

21

2009-09-26T21:17:00.004+08:00

Happy Birthday Sayang :)

Semoga Allah akan sentiasa memberkati and merahmati hidup sayang dan melindungi sayang dari segala sebarang malapetaka dan diharap akan sentiasa bahagia dan gembira disamping keluarga. Amin Amin Amin Ya Rabal Alamin.

Don't forget to watch the video that I've made for you :)

2009-09-20T18:43:00.005+08:00

Allahuakhbar,Allahuakhbar,Allahuakbar

Alhamdulillah kerana kita telah selamat menunaikan puasa selama sebulan,semoga kita akan dipertemukan lagi dengan bulan Ramadhan ditahun depan.Amin Amin Amin

Pada kesempatan ini, saya ingin memohon maaf jika ada salah silap yang saya lakukan pada sahabat2 saya samaada secara sengaja ataupun tidak disengajakan

Selamat Hari Raya Maaf Zahir dan Batin diucapkan pada semua muslimin dan muslimah di Brunei Darussalam dan UK

Pada Boss, me minta maaf jika me pernah melukakan hati sayang,membuat sayang tesinggung dan apa saja yang buat sayang sedih.Me minta maaf :) jaga diri disana Sayang and me tunggu sayang msg me :)

Mari lah sama2 kita sedekah kan Al-Fatihah pada semua saudara kita yang telah kembali kerahmatullah, semoga roh roh mereka akan ditempatkan dengan golongan orang orang yang beriman.Amin Amin Amin Ya Rabal Alamin :)

Terasa berbeza Raya tahun ini

Sayang, I miss you~

Al Fatihah

2009-09-17T17:12:00.004+08:00

Mari lah kita sama sama sedekah kan surah Al-Fatihah pada Allahyarhamah Dk.Hj Raihana Hazwani yang telah kembali ke rahmatullah pada 17hb September 2009.

Dk.Hj Raihana Hazwani akan diingati sebagai seorang teman yang membuat kan hari hari kami gembira, seorang wanita yang kuat dan tabah :) Kawan yang hebat dan amanah.

Allahyarhamah akan diingati sebagai seorang insan yang sangat baik, pemurah dengan senyuman, pemberi nasihat, manis, tidak pemarah, dan seorang sahabat yang akan melayan ulah ku tanpa ada rasa bosan, mengajar aku erti persahabatan dan seorang wanita yang dicintai oleh ramai kawan kawan dan saudara serta keluarga. Seorang anak yang sangat disayangi keluarga nya dan sangat patuh dan taat pada kedua ibu bapanya.

Dari sini, kita ambil pengajaran tentang kematian. Kita tidak akan tahu bila kah nyawa kita akan diambil, buat lah persediaan dan maafkan lah orang2 disekeliling kita.

Al-fatihah...semoga roh nya akan ditempatkan dengan golongan orang orang yang beriman..amin amin amin ya rabal alamin.

Hari ini, kita telah kehilangan seorang sahabat yang hebat tapi aku bersyukur kerana sempat mengenali allahyarhamah secara dekat dan beruntung menjadi kawan allahyarhamah :)

Pada keluarga, saudara dan sahabat Allahyarhamah Dk.Hjh Raihana, mari lah kita sama2 memperbanyakkan sedekah surah Al-Fatihah pada beliau dan banyak kan bedoa semoga rohnya akan dirahmati dan dimasukkan bersama golongan orang orang yang beriman dan soleh.

I LOVE YOU

2009-09-15T22:36:00.005+08:00

Awu Deen..abis ku kana nyaya ulih mu ah..inda apa :P

9 months..

Distance never separates two hearts that really care, for our memories span the miles and in seconds we are there. But whenever I start feeling sad, because I miss you, I remind myself how lucky I am to have someone so special to miss.

Untuk Sahabat Yang Bernama Raihana

2009-09-13T01:39:00.004+08:00

Kami semua berharap dan berdoa semoga engkau akan sedar dari koma

Ya Allah, kami bermohon supaya Hjh Raihana akan sembuh dan sihat walfiat

Amin Amin Amin Ya Rabal Alamin

Rai, Kau buat kami ketawa selalu

Kau tah yang paling rajin melayan aku if aku nyaya kau

Kau tah yang suka mendgar jokes ku yg lame

kerana kau manis :)

Ya Allah, mudahan insan yang bernama Raihana akan sihat semula dan menceriakan hari hari kami di UBD

Amin

Semua yang berlaku adalah qada dan qadar

kita sebagai manusia hanya mampu berdoa dan bertawakal

:'(

2009-09-07T21:04:00.002+08:00

20 days to go..

for your birthday

this is my gift for you

*Liat atas*

2009-09-06T20:06:00.004+08:00

Sungkai @ Holiday Lodge Jerudong

12 days...

Thank you sayang

2009-08-31T21:11:00.006+08:00

22 Bulan :)

Thank you Rai Manis pasal gambar kan :)

First time Sungkai di Track UBD :)

Thank you to Lim, Amar & Raihan

Sungkai bersama boyband FBEPS

2009-08-28T08:51:00.008+08:00

Location : Jerudong beach

nada plan langsung kan sungkai sama2..sorang2 kan balik kg bnar nya,kali mcm sudah sama2 membali di stadium atu..diteruskan sungkai luar :)

Bowling & Garai Ramadhan @ Stadium

2009-08-27T05:07:00.006+08:00

President Bowling UBD

IPK's Burger

Thanks to Awg Doze and the geng yang berniaga arh Garai T11 di stadium :)

Awang Doze in action :D

Gambar di"curi" dari c Rai Manis~~ :)

22 days...

FBEPS common room

2009-08-25T14:53:00.004+08:00

Apabila kelas kana cancelled,c Raihan angau....c Syaza sasak..c Emma balik..

Quote of the day:

"yo...lawa kawan mu" balik2..tiap hari..pasal apa nah? ;)

dari c Raihan :D

Happy Happy Happy

2009-08-24T21:27:00.005+08:00

Sungkai sama Boss :)

Thank you boss :) nanti lagi tani sungkai sama2 :)

Sayang BOSS ini mcm (Y) hehehehe

Behapa tu boss? :)

3rd day puasa :) di FBEPS

Congrats to my bro~ Muhd Yamin , Syukur alhamdulillah dapat semua A atu (GP atu inda apa) :) buat our family esp our parents proud :D harum kan lagi nama family tani :)

25days to go...

Ahlan Wa Sahlan Ya Ramadhan

2009-08-21T18:12:00.004+08:00

Selamat Menunaikan Ibadah Puasa Di Bulan Ramadhan yang Mulia dan diberkati ini

Semoga semakin bertambah usaha kita untuk menambah amalan di bulan yang mulia ini

Cubalah untuk memperbaiki diri dan maafkan segala perbuatan yang telah menyinggung perasaan kawan sama ada secara sedar atau inda

Boss, Semoga puasa tahun ini,tani dapat sungkai sama2 :)

Kawan,Boss &......

2009-08-21T08:43:00.008+08:00

My first trophy :)

"cool" ni fiiz if bnar2 cani kirai mu :P

"Macho" man usul mu ah..hehehe..

Nampak "mature" rai usul mu ada misai secubit :P

Ha"lim" :p nanti ko lim ah..hahah

Hargai kawan :)

Mau makan Lasagna? Click here

Haier

2009-08-15T19:48:00.005+08:00

42inch baby~~~~ :D

Soooooonnnnnnn~~~ inda jadi projectorrrr..hahah..nasib jua ada c Hafiiz n Hirman mendangani tadi..Awu geng..nanti ku balas balik jasa kamu mendangani aku..ehehhe :)

Awu fiiz n Man, nanti sanang tah kamu main game bula PES ni arh bilik ku..haha..nada lagi kai tv damit :P hahaha *ambung dah ah kan makai 26inch HDTV*

English Premier league starts today :D BULA BULA BULA BULA tah saja ni :D

inda ku mengharap this season utk Liverpool manang apa2..hehe..sokong saja..yg penting aku masih setia pada Liverpool :)

Boss~ bawa banyak rehat :) sayang boss :)

Gym & Frisbee...and JP

2009-08-13T22:00:00.008+08:00

GYM UBD *thank you rai manis* :)

FRISBEE @ UBD

Insya Allah start next week aku jogging semula :) pada geng2 yg kan jogging or selalu jogging if kan ikut..jumpa di track UBD pukul 5 and if aku nada klass ptg..aku akan jogging di Stadium :) *Raihan..bah..sekali sekala join aku jogging di stadium ah*

Boss,Boss,boss,boss..September :)

Kawan :D

2009-08-12T21:31:00.008+08:00

*Nasib jua manang..mun kalah lagi..inda c Hirman mau meliat bula lagi :P* eheheh

@ Nasi Katok Kaka Rimba

* laki2 4 org yg duduk dibwah atu..drg rindu kan benasyid..hehhe*

Projector...soon :D

"daus..walaupun ku ani cani..tapi aku ani "diam diam berubi!!" - Hirman

hahahha..diam2 berubi? hahaha..mcm salah man..haahaha

2009-08-05T17:58:00.005+08:00

Makin inda ku suka R.Madrid aniii..awu..ambil tia semua pemain liverpool ah :) atleast kami tau sapa yg loyal and sapa yg inda :) Bye bye Alonso.. If Mascherano pun kan keluar lapas ani..inda apa :)

...but Liverpool ada pemain baru dah utk replace Alonso ani (mudahan tah jadi)...Dari AS Roma..Alberto Aquilani :) Mudahan tah mainan mu di Seria A atu dapat ko bawa di Premier League :)

"Liverpool was made for me and I was made for Liverpool." Bill Shankly

2009-08-04T20:16:00.002+08:00

Thank You Amsyar for lanja kami tadi :)

happy birthday geng

24? hehe

Terharu ko geng masa kami menyanyi ramai2 di gym ubd ah? hehehe

bah geng..semoga dimurahkan rezeki and berbahagia disamping keluarga dan diberkati Allah :)

3rd year...

2009-08-03T20:18:00.003+08:00

*meliat apa tu boss~jauh jua angan2 atu :)*

Mcm urg baru masuk UBD eh :) heheheh

SEPTEMBER.......

21

2009-08-01T07:17:00.004+08:00

21 months

This is what I'm looking for..

Happiness :)

Alhamdulillah..syukur pada Allah :)

*gambar dicuri dari blog cousin boss..heheheh *ilang tia point nah*

Alhamdulillah :)

2009-07-27T12:56:00.002+08:00

14.57km :)

Hey Boss, this is for you :)

Alhamdulillah, my knee makin okay :)

Selama aku masih bisa bernafas.....

2009-07-25T22:08:00.005+08:00

Thank you Rai manis, Lim, Raihan,Nuar,Amsyar,Amal,Shahrul,Doze,pinky,Jimbo,Mally,Aspa,Amar,Muni.Nana.Arif kuat,Fizah,Azmi,Emma, Liyana Aqilah n Hirman :) Siuk BBQ di rumah c Rai Manis tadi :)

Hey sayang...tani jumpa nanti :)

TEA C SPECIAL & K.B

2009-07-24T08:29:00.004+08:00

Bakal masuk arh rampai pagi untuk menunjukkan cara2 membuat Tea C Special

after berehat sekajap di rumah faizal..kami jalan ke KB..sekali sekala kan meliat perayaan disana

and kami jumpa Ms.Annie arh Garai nya (Ahad's Burger)

Thank you teacher :)

To Faizal,Amar,Hjh and bf,Hirman and Masqueen :)

Siuk jua merasa perayaan di sana atu and thank you :)

Bisai tani balik atu ah...kul 1 pagi ku sampai rumah -_-'

2009-07-21T20:26:00.005+08:00

LAWA! :)

2009-07-20T19:38:00.003+08:00

Hey Boss (batah dah inda makai nick ani ah) Thank you,Thank you and THANKKKK YOU!! :D nyaman jua ati dpat jumpa boss ah :) Thank you for tadi and ngubah me utk pilih menu lain :P hehehe.

HAPPY BIRTHDAY BAPA!! :)

2009-07-17T22:20:00.006+08:00

Nini Hj Hassan pun birthday!! :D Happy Birthday nini~~ :D

HAPPY BIRTHDAY BAPA or nama famous nya P.Ramlee..hehehe

Semoga sihat selalu

bahagia disamping mama or Saloma and family

dimurahkan rezeki, and jgn selalu menyaya cucu :P hahaha

also to Naim..happy birthday utk ur dad :) semoga sihat selalu n bahagia disamping family..amin :)

2009-07-17T09:13:00.006+08:00

Happy Birthday XABI Shahrul ALONSO

16th July

TQ to Amal and Shahrul :)

Love, I hope to see you soon..insya allah :)

FUTSAL

2009-07-13T20:25:00.003+08:00

Assalamualaikum~

esuk pukul 2pm arh Gym UBD...main futsal..dtg lah awal supaya dpat main batah2..if kamu baca this post..sila inform to geng2 yg lain yg inda membaca and tau sal ani..dapat jua pahala membagi tau kwn2 yg lain pasal main futsal ani..siapa saja di alu alu kan utk dtg..asal inda main kasar..inda mental masa main..n pndai becali..hehehe...yg penting tani enjoy main bula n mengeratkan silaturrahim sesama muslim :) ehehhe

Pantai..Gadong..Yayasan..Pantai..

2009-07-13T07:30:00.006+08:00

Zulfadli, Mitz, Azim & me

Happy

2009-07-10T23:49:00.004+08:00

Semoga Allah akan sentiasa memberkati dan merahmati tani berdua :)

Knee injury

2009-07-08T14:45:00.003+08:00

Hmm...apa bulih buat..sabar saja :) One month cuti dari buat apa2 senaman..yg penting nanti nyaman rasa ku bejalan. BYE BYE SEPAK BULA!! BYE BYE GOAL!! BYE BYE JOGGING!! (but utk sebulan saja) hehehe

2009-07-05T10:52:00.003+08:00

30plus mins of jogging pun jadi lah..asal keluar paluh :)

Segala yang baik..datang nya dari Tuhan..segala yang buruk..dtg nya dari sikap kita sendiri :)

Alhamdulillah :)

Her camera~

2009-07-04T22:39:00.004+08:00

Hellooooo Love~ :)

2009-07-04T11:13:00.002+08:00

250 km! a milestone :) less than a year aku dpat jogging 250km :)

and another 12.34km :)

Alhamdulillah :)

2009-07-03T20:04:00.005+08:00

AKU MAU SEMUA ANI :)

but aku ada sudah ani..

simple tapi lawa :)

source: footballshirtculture.com and soccerpro.com

2009-07-02T22:00:00.002+08:00

Hey sayang, thank you for tadi :) a great day~ siuk berabis~

Alhamdulillah..my dad baik dah..inda lagi di hospital..inda lagi ada "tournament" sama urg inda ku kenal main game PES..inda lagi ada radio..inda lagi ada tidur di lantai..heheh..but siuk jua disana atu..mcm2 bulih di pelajari and di jadikan pengalaman :)

20 bulan..alhamdulillah, Tuhan temukan aku dgn sayang :)

2009-07-01T11:40:00.002+08:00

12.26km :) alhamdulillah walaupun kan almost seminggu ku inda jogging..

Semoga cepat sembuh bapa :)

2009-06-30T22:10:00.002+08:00

20 BULAN <3

Thank you sayang..

Insya Allah tani jumpa after my dad baik sudah

2009-06-22T15:48:00.003+08:00

Alhamdulillah..12km target dpat ku buat today :) and terpaksa ku jrg2 jogging ni pasal aku takut kana injury..hehe..takut ku mendgar cerita c Alai (bf Liyana.A) hehehe..ok jua wah..dpat ku berehat n recover dari ngalih.

Owh yeah..Top Gear season 13 ada udah :) :)

78.4 Km (June 22)

2009-06-19T10:45:00.008+08:00

Hamann M3 coupe E92! Nanti..nanti :)

BMW 5 Series (2010) lawa :)

BMW 7 Series (model 2005/06) lawa masih and aku suka ani dari model baru..jarang lagi ku nampak di jalan raya Brunei..

"It is not strength but desire that moves us!"

Alhamdulillah..this year, baru tah aku serious balik jogging..dulu aku active masa form 4-5 but beranti/inda active masa form 6 until masa first year uni..my aim masa ani is to break my record masa form 4 - 5 which is 20km..insya allah dpat..masa cuti ani berabis..heheh plus futsal n football also tolong dikit2 to maintain my stamina :)

56.89km (June)

Nike+ running progress (June 17)

2009-06-17T18:51:00.001+08:00

...and YES~ Jogging is fun :)

2009-06-15T11:53:00.006+08:00

Kami kana bagi ticket kanak2 masa liat wyg :D untung2..masa weekend lagi tu..heheh..

maybe pasal muka boss ku atu mcm kanak2 or maybe pasal muka kami dua mcm kanak2 (walaupun janggut ku tabal masa ani) hehehe..

Akhir nya pacah jua record ku :) 11.97km and alhamdulillah my knee inda sakit masa jogging :) next goal is 12km! Insya Allah dapat~

Patang tadi..jogging lagi..tapi 5.87km saja..kepisan ku..ngalih berabis..heheh

Big Boss ku :)

Paling cute,paling lawa,paling manis didalam hati ku :)

owh lutut kanan ku~

2009-06-12T21:48:00.003+08:00

Knee sprains, strains and knee swelling from a torn muscle, tendon, or ligament are one of the most common sports athletic injuries.

The recommended medical treatment for an injured or swollen knee is to use cold and compression several times a day to stop knee pain and stop knee swelling.

The sooner a knee sprain, strain or swollen knee is treated the sooner the recovery period. The knee wrap drives to stop knee pain, stop knee swelling and prevent stiffness after injury.

Apply a knee wrap immediately after any strenuous knee exercise to stop knee pain and stop knee swelling.

Keep a Cold One® knee wrap in your freezer for 2 hours and then apply it for 15-20 minutes to your sore or swollen knee after every exercise period. The compression drives the cold deep into the muscles, tendons and ligaments to provide soothing relief and faster recovery from a sore and swollen knee.

The swollen knee and knee pain is caused by damage to the blood vessels that supply oxygen and nutrients to soft tissue cells or muscles. The injured soft tissue cells are deprived of the oxygen and nutrients necessary for healthy cells and maintenance of the body’s natural healing process. The damaged blood vessels are also unable to remove cell waste. Uncontrolled, this process causes cell death and results in blood and fluid seeping into the damaged portions of the muscle causing swelling and bruising which creates additional injury to the affected area. This additional injury is what prolongs recovery from knee sprains and strains..

Source : cooltherapies.com

Seksa ku menahan sakit~ ehhehe

KB Trip

2009-06-11T08:00:00.004+08:00

Syaza,Hirman & Raihan

Lawat Syaza and meliat tempat2 yg kami inda pernah aga or inda explore banar2

Thank you Syaza :)

if kan ke kg Pandan, jgn ke Sungai Teraban, masuk arh simpang Jln Mumong :P

2009-06-09T21:10:00.009+08:00

I miss you

Inda terasa masa bejalan..inda lagi batah dua taun :)

Alhamdulillah~

Walaupun tani jrg jumpa and msg each other...yg penting we know the feeling atu ada :)

Insya allah boss, akan di cuba sedaya upaya utk buat you happy :)

Thank you boss :)

Hutan hangussss ampir rumah kuuu..yg ku kecalian ambuk "hang out" di atap rumah ku..banyak lagi tu..hahaha..ada anak,ada bapa,ada mama ambuk..hahah..but sian lah sal hutan tempat drg tinggal atu hangus dah :S but alhamdulillah nada apa2 yg teruk..rumah n harta benda selamat :)

Kaka is now officially a Madrid player..59 million pound? hmm..jgn saja inda manang title..hehehe

and jgn kana belasah lawan Barca lagi :)

LIVERPOOL??

Hmm..entah..ada possibility c Alonso and Mascherano kana bali ulih Real Madrid n Barcaleno respectively....cana kan challenge Man.u if drg nada ni? :S

MAIN FOOTBALL ON THURSDAY..BUKAN FUTSAL AH :) pukul 5 di padang UBD :)

JOGA BONITO~~~

2009-06-09T07:15:00.004+08:00

1. C.Ronaldo's trademark freekick

2. Zlatan Ibrahimovich

3. Ronaldhinho

Wallaaaaaa~

Training ground

2009-06-08T07:12:00.003+08:00

Robinho

Robert Pires

Quaresma

Adriano

Some of the techniques, tips and skills to improve our dribble and shooting technique :)

A really good website for amateur players like us to learn from the world class players

UEFA.COM

MUST DO! (NEXT WEEK SCHEDULE)

2009-06-07T07:57:00.009+08:00

MONDAY

9km jog - pagi

6km jog - ptg

WEDNESDAY

9km jog- pagi

one hour rowing

Thursday

Sit-up

Saturday

12km jog

MESTI MESTI MESTI MESTI MESTI MESTI MESTI MESTI!!!

My Nike+ gears

Other activity? FUTSAL! :)

Quote of the day:

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby

and this is my inspiration for success: